Lifted by Purpose (LBP) training and workshops are trauma-informed, incorporate the arts, share evidence-based knowledge and skills, lived experiences and engage participants in meaningful conversations to enhance and transfer learning to a targeted job, role or apply to personal life. In addition, participants will have access to resources available internally and externally.

LBP values and practices respect, diversity, equity, and inclusion. Some of the ways we do this are using person-first language, creating safer spaces to be vulnerable and empathetic, sharing stories that reflect and celebrate diversity, and engaging participants using different learning styles

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Mental Health First Aid (MHFA)

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Empathy Training

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Trauma-Informed Workplaces

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Healing Circles

Engage group in a supportive environment to listen, share and validate thoughts, feelings and experiences. While, acknowledging helpful coping strategies being used and potential new ones. The goal of group is to have a space to connect socially, access information and supports, and feel empowered on their healing journey.

Anti-Black Racism

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Trauma, Grief and Loss

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Mental Health & Wellness Workshops  
Healing with Music  
Conflict Resolution  
Self-Care Practice and Grounding Techniques  


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Program Name Objective
GiftEd Artist Development Program
Lifted Thursdays Music Stress Management Program
Project PUSH Boxing Program

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“The program has helped me to be calm and changed my life.”
Lifted Thursdays, Participant

“Got a lot going on. I don’t talk much, I just try to deal with my situation. But in this program, I felt comfortable to share a few things, I like that we learn how to use music, cause it’s all we do really in real life, listen to music to pass time and feel better. [It] Don’t feel like a program, just a cool space we can talk, listen to music and get the help we didn’t know really existed” 

Lifted Thursdays, Participant
“I’ve never been apart of something so meaningful. This project helped me to see how far i’ve come on my journey of self care.” 
Tattoo Stories, Participant

“Amazing night. The hard work definitely showed. Great energy, vibes and important messaging.” 

Tattoo Stories, Community Member
“I was a shy guy and very introvert, but being around people that had the same experiences and goals; this program made me open up and feel comfortable.”
GiftEd, Participant